BackgroundNonmelanoma skin cancers, such as basal-cell carcinoma and squamous-cell carcinoma, are common cancers that are caused principally by ultraviolet (UV) radiation. Nicotinamide (vitamin B3)
Niacin. Niacin is a type of B vitamin. It is a water-soluble vitamin. It is not stored in the body. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. The body keeps a small reserve of these vitamins, but they have to be taken on a regular basis to maintain the reserve.
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Nicotinamide (vitamin B3) has been shown to prevent the reoccurrence of non-melanoma skin cancers. Ultraviolet (UV) radiation is the leading cause of basal and squamous carcinomas. Vitamin B3 is primarily consumed through natural and fortified food sources in one's diet. A new study has shown that a form of vitamin B3 can help protect skin
1. Boost hydration Niacinamide may enhance the function of your skin’s lipid barrier (a layer of water and oil that protects your skin). This helps lock moisture in and keep pollutants or other potential irritants out, making your skin more hydrated and less sensitive. 2. Calm redness Vitamin C – the same vitamin C found in your citrus fruits – is an antioxidant that the body doesn’t naturally make. Vitamin C can be made synthetically or extracted from foods. Antioxidants

However, high doses may lead to niacin flush, a red, itchy rash on the skin. Nicotinic acid could be converted by the body into nicotinamide. This type of vitamin B3 is easily obtained from the diet. Because it does not produce flushing, it is commonly found in multivitamins and fortified meals, such as cereal.

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    • is vitamin b3 good for skin